Life Reflection Cards

Life Reflection cards is available on Play Therapy Tools

Individual Consultations

What areas of your life need to change?  Do you seek inspiration and motivation to set new life goals?  Are you looking for a healthy work life balance or need ongoing support for recovery?  As a Transformational Life Coach, Licensed Professional Counselor and Wellness Coach, I will guide you as you make personal life changes in the areas of health and wellness, personal growth, career, relationships and life transitions.

Specializing in:

  • Life Coaching
  • Grief and Loss
  • Career Change and Transition
  • Leadership Coaching
  • Addictions and Recovery
  • Relationship Conflict
  • Health and Wellness Coaching
  • Spiritual Guidance
  • Goal Setting


 Professional Consultations

Are you a business or organization seeking consultations in the areas of program design or clinical oversight in the areas of health and wellness, personal growth, leadership development  or addictions and recovery? Specializing in program development to suit individual needs that includes a 10 week curriculum, facilitators guide book and ongoing mentoring.  Created specifically for individual client groups focusing on traditional and alternative healing programs and modalities. Consultations include leadership coaching, organizational oversight and retreat programing.

Specializing in:

  • Clinical Consultations
  • Program Design
  • Alternative and Traditional Programming
  • Client Centered Program Development
  • Leadership Mentoring
  • Employee Conflict Resolutions
  • Health and Wellness Coaching



Health and Wellness

A motivational, goal-setting, personal success book that addresses reasons why we self-sabotage in the areas of intellectual, physical, emotional and mental health.  Learn how to overcome your own individual blockages to achieve personal health and happiness.



In this motivational self-help recovery book, you will be guided up the mountain to your personal summit which includes self-reflection questions and checklists for change to help you identify the areas in your life that you are struggling to succeed or improve.


Professional Growth

Your career path may have had more twists and turns than expected, or maybe it took a detour and you ended up somewhere completely unexpected.

Take an unconventional journey into the world of career choices, transitions, job loss and change as you explore leadership in a new, thought provoking way in Professional Warrior: The Everyday Summit.



Questions and guidance to inspire, motivate and encourage you to follow and embark upon your own everyday adventures to a healthier and happier life.


Personal Growth

A motivational self-help book that encourages a fresh outlook on what it means to be happy. Rediscover your inner joy through art, dance and music. Reinvigorate your body and mind with the simple pleasures of play, cooking, and overall wellness.


Next Steps

For more information contact Karolee Krause at [email protected]